What does working with me look like?

I offer different program lengths to better suits your needs.

Starting at 6 weeks, to 6 months (with possibility to extend), my goal is to help you restoring optimal health.

Together, we will work on establishing healthy habits in regards to nutrition, stress management, better sleep, exercise and movement, as well as some more targeted actions to meet your specific goals.

Option 1: 6-Month Program (Pricing Available Upon Request)

  • 12 sessions, 1:1 session held on Zoom, 1 session every other week;

  • 30-minute check-in available between session;

  • Thorough recap of each sessions along with resources such as but not limited to: recipes, grocery lists, pantry clean up, handouts, books, podcasts;

  • Accountability hours during which I am available for you via text and/or email Mon-Fri;

  • 20% discount on supplements should you need any (US/EU based only);

  • Welcome package with some of my favorite products;

  • One blood test and one functional test included in the price (restrictions apply for the following states : NY, RI, MA).

Option 2 and 3: 3-Month Program (Pricing Available Upon Request)

  • 12 sessions, 1:1 session held on Zoom, 1 session per week

  • Thorough recap of each sessions along with resources such as but not limited to: recipes, grocery lists, pantry clean up, handouts, books, podcasts;

  • Accountability hours during which I am available for you via text and/or email Mon-Fri;

  • 20% discount on supplements should you need any (US/EU based only);

  • Welcome package with some of my favorite products;

  • Two different pricing package, one which include one blood test, second one which does no;

  • Functional testing available at extra cost (restrictions apply for the following states : NY, RI, MA).

Option 4: Discovery Program - 6 Weeks ($1,490 - Payment Plan Available)

  • 6 weeks, 1:1 session held on Zoom, about one 1 session per week;

  • Thorough recap of each sessions along with resources such as but not limited to: recipes, grocery lists, pantry clean up, handouts, books, podcasts;

  • Accountability hours during which I am available for you via text and/or email Mon-Fri;

  • 20% discount on supplements should you need any (US/EU based only);

  • Welcome package with some of my favorite products;

  • Functional testing available at extra cost (restrictions apply for the following states : NY, RI, MA).